WALKING is one of the best ways to health, fitness, lymphatic function, calorie burn and inch loss! You can walk to a video or on your own street, just walk for health!
Our personal picks! "Basic Workout Plus" Get fit in 15 minutes a day! and Skin Brushing for cellulite control!
If walking or standing workouts aren't for you, we also offer Seated Chair fitness dvd's. Contact us for help in picking the right workout for you. 803 628-1230 or Contact US
Our Walking Shoe is officially approved by the US Walking Federation. Increase fat burning while going through you daily routine with our weighted shoes. You can use them for workouts or normal walking. Our walking shoe has different weight inserts available to suit everyone.
* Always check with your physician before beginning any new program.
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