Organic Whole Foods from RAS Naturals, Products & Order
7 DAY DIET
This 7-day eating plan can be used as often as you like. As a matter of fact, if followed correctly it will clean your system of impurities and give you a feeling of well-being you never thought possible. After seven days of this process, you will begin to feel lighter by at least 10 pounds - possibly more - up to 17 pounds and have an abundance of energy. Continue this plan for as long as you wish (although it is probably better to use it every other week and modify your regular eating habits on the week you are not on this plan).
DAY 1: Your first day will consist of all the fruits you want except bananas.
For those who like melon, two fruits that are lower in calories than
most other fruits are watermelon and cantaloupe. Should you eat the
melon, your chances of losing 3 pounds the first day are great. No
soup.
DAY 2: All vegetables. Eat until you are stuffed with all the fresh or raw
vegetables of your choice. Try to eat green, leafy vegetables and stay
away from dry beans, peas and com (not a veggie). You may also have
a large baked potato with butter on your vegetable day. No soup.
DAY 3: Fruits and vegetables. Same as day 1 and day 2, except no potato. Start
T-j Soup and continue through Day 7.
DAY 4: Eat fresh or canned tuna fish and drink as much as 8 glasses of water
along with T-j soup. Have at least 4 dates. They are high in
carbohydrates and will lessen any craving for sweets.
DAY 5: Chicken breast and vegetables. You can have 10 to 20 ounces of
chicken and 6 tomatoes on this day. Try to drink at least 8 glasses of
distilled or reverse osmosis water, also.
DAY 6: Fish and vegetables. Eat until your heart is content with fish and
vegetables. NO POTATO.
DAY 7: Brown rice, fruit juice (unsweetened) and vegetables. Again, stuff!
RECIPE FOR T-J MIRACLE SOUP
Six large onions, two green peppers, whole tomatoes (fresh or canned),
large head of cabbage, large stalk of celery, season with Bernard Jenson's
Broth or Seasoning (health food store). Cut veggies and cover with water in
a large pot. Boil for 10 minutes. Cover, lower heat and simmer until veggies
are soft. This soup can be eaten at any time when you feel hungry during
the day. Eat as much of it and as often as you like because it will not add
calories. The more you eat, THE MORE YOU LOSE!
Disclaimer: Product statements have not been evaluated by the FDA. These products and statements are not intended to diagnose, treat. cure, mitigate or prevent any disease nor for the intention of affecting structure or function of any body. They are solely intended for education or as a dietary supplement for nutritional support. They are not intended as a substitute for medical or veterinary care. See your physician or your animals' veterinarian before starting this or any other nutrition program or using any nutrition products. Not responsible for self treatment.
